Wholegrain flours: Oats, Teff (25%), Brown rice (30%), Buckwheat (30%) flour, Tiger-nut flakes (15%)
Peanut butter
Coconut oil
Oat milk
Medjool dates
Cacao nibs
Cinnamon
Seasalt
Each 40g serving = 143.9kcal - Fat:6.2g (Sats:2.3g) - Carb:19g (Sug:5.9g) - Fibre: 2.8g Protein:4.5g
