Energy balls
Dates (49.5%)
Dried coconut (14%)
Pumpkin seeds (7.79%)
Hempseed protein powder (6.18%),
Hempseeds (4.67%)
Chia seeds (2.34%)
Cocoa powder (2.18%)
Peanut butter (11.7%)
Each 18g ball = 66.8kcal F:2.7g (Sat:1.4g) - Fibre:1.3g - C:9.6g (Sug:7.8g) - P:2.1g
Nut butter Cookies
Wholegrain flours: Oats, Teff (25%), Brown rice (30%), Buckwheat (30%) flour, Tiger-nut flakes (15%)
Peanut butter
Coconut oil
Oat milk
Medjool dates
Cacao nibs
Cinnamon
Seasalt
Each 40g serving = 143.9kcal - Fat:6.2g (Sats:2.3g) - Carb:19g (Sug:5.9g) - Fibre: 2.8g Protein:4.5g
Hazelnut Chai Brownies
Dates (78.7%)
Hazelnuts (6.18%)
Cocoa (4.83%)
Coconut Oil (4.49%)
Chai seeds (4.49%)
Chai tea leaves(1.35%)
Each 50g serving = 167.2 Kcal - Fat:6.7g (Sat:2.4g) - Carb:29.3g (Sug:21.8g) - Fibre: 4.4g Protein:2.9g
Apple & Almond
Apples (58.6%)
Ground Almonds (13.1%)
Oats (9.4%)
Organic Eggs (8.37%)
Coconut flakes (5.86%)
Coconut oil (2.09%)
Dates (2.09%)
Ginger (0.5%)
Each 80g serving: 189.3kcal - Fat:12.8g (of which saturates 5.1g) Carbohydrate:13.5g (of which sugars 7.6g) - Fibre:3.1g - Protein:5.3g
Blueberry
Oats (7%)
Teff flour (4%)
Brown rice flour (7%)
Medjool dates (2%)
Bananas (43%)
Coconut oil (8%)
Organic eggs (25%)
Lemon juice
Sea salt
Cinnamon
Blueberries
Each 80g muffin = 179.5kcal, Fat:11.8g (9.4g of which saturates 8.3g), Carbohydrate: 19.1g (of which sugars 7.6g), Fibre:1.9g - Protein:6.1g
Fig & Dates Truffles
Dates (39.3%)
Figs (39.3%)
Coconut flakes (11.2%)
Coconut oil (5.62%)
Walnuts (5.2%)
Raw cocoa powder (4.5%)
Each 18g serving - 58.3kcal - Fat: 2.5g (Sat2g) - Carb:8.7g(Sug 8.3g) - Fibre: 1.4g - Protein: 0.8g
Beetroot Brownies
ole beetroots (33.1%)
Whole dates (18.5%)
Ground almonds (15.9%)
Aquafabe (9.92%)
Coconut oil (9.09%)
Raw Cocoa (4.96%)100%
Dark chocolate (4.96%)
Dried coconut flakes (2.48%)
Each 50g Serving:180.1 kcal - Fat:13.3g which saturates:6.9g - Carbohydrate:13.7g of which sugars: 9.5g - Fibre:3.3 g- Protein:4.3g - Salt:0.27g
